Showing posts with label triathlon. Show all posts
Showing posts with label triathlon. Show all posts

Wednesday, July 4, 2012

Dear Triathlon Training

Dear Triathlon Training,

You started as a 'sure, why not' challenge.
You made me get into a pool.
You made me get up at the crack of dawn.
You made me buy a bike.
And a helmet. And shorts with padded butts. 
You made me eat. A lot.
You made me paranoid of overly friendly dogs.
You forced me out of my comfort zone. 
You made me love running again.
You turned me into an anxious ball of overexercised energy.
You took over my life.
You tested my strength.
You tested my limits.
You made me second guess myself.
You made me prioritize. 
You turned my hair into a greasy, natty, mess of chlorine and sweat.
You inflamed my left hip and seriously pissed off my IT bands. 

You made me stronger, physically and emotionally.

Swimming taught me to breath.
Biking on hills taught me to push harder and grunt louder. 
Running reminded me how free and relaxing a good sweat session can be.
All three have taught me that I can do anything I set my mind to. 


This letter may be premature, Triathlon Training as our dance is still a few days away. But I just wanted to say thank you. You got me through a rough patch or two by giving me an outlet and a perspective. You made me smile through the nerves, to work through the hurt, and focus on the positive.


I hope to repay the favor by going confidently and boldly into the water and staying strong throughout. If I panic in the river, wipe out during the ride or walk the entire 6.2 miles,--I will still  be proud of the past five months of soreness, sweat, and strength. And grateful for the challenge. 


In conclusion, I guess it didn't suck as much as I thought sometimes and all. We're cool.
Thanks and stuff.


Linds






Monday, June 18, 2012

Things I Did Not Know in January But Now I Do

  • The terms gear, cadence, three-up, saddle-sore, or clip-ins.
  • An itchy nose means improper breathing in the water.
  • Swimsuits are really expensive.
  • Bikes are really expensive.
  • Chlorine is an overwhelming odor at first but eventually you get used to it. Maybe even grow to like it.
  • Putting baby powder in your swim cap will prevent it from sticking together. It's better to add the baby powder after you've swam and before you're dressed in a black sweater.
  • There is nothing quite as good as a good run.
  • You do not have to shave your legs to get into the pool. Honestly, no one notices.
  • The mirrors on the left side of the spin class room are good. The mirrors on the right side of the spin class room are evil.
  • Sitting on a bike in the back row of a spin class means that you can watch muscluar guys to pull ups, heavy machines, and lower ab leg lifts behind you. Always get to class early.
  • Dogs of all sizes are fascinated by bike wheels. Dog owners of all sizes are idiots.
  • It is completely possible to learn how to swim in three months.
  • Learning to cycle is not simply 'riding a bike.'.
  • Triathlons are really expensive.
  • Not rotating enough in the water = back pain
  • Seat too high or low on your bike = back pain
  • Taking spin classes to learn how to bike is like only running on a treadmill before your first race. Eventually, you have to get outside.
  • Bike tires need to be inflated at least once a week.
  • If it feels like your bike weights ten extra pounds no matter how hard you push and it's hard to balance than usual, check your tires.
  • We can pretty much do anything we set our minds to -- no matter how daunting, terrifying, overwhelming, and challenging.